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Class Schedule for Black Belt Children

Class Schedule for Black Belt Adults

1st Degree Black Belt Recommended
Study Guide—"Pinnacle"

Major Objectives

• To have enough Focus, Power, and Technique to complete the Board Breaking Requirements.

• To be able to perform all Forms to present rank and to work effectively with another individual on these Forms.

• To augment the art of Free Sparring with precision. Flowing offensive maneuvers, fluid blocks, and effective counterattacks should be displayed with complete accuracy.

• To have Body Memory in the vast majority of techniques learned throughout training and to develop a personal style in self-defense situations.

• To perfect 3 personal One-Steps using the Keys to Perfect Technique as a guide and using imagination as a tool to develop creativity.

• 1st Degree Black Belt Recommended students will be able to perform Advanced Kicking Techniques in a number of situations, and will demonstrate Gwang Gae Form.

Gwang Gae was the 19th king of the Ko-Ku-Roy Dynasty. An ambitious ruler, he greatly expanded his empire, counting Manchuria among his conquests.

• To show by example that they are worthy of the title "Sir" or "Ma'am." Your conduct both inside and outside the school is a reflection on yourself, your family, and your instructors.

Accomplishments

Strikes
Front Center Punch
Reverse Punch
Backfist
Knifehand Strike
Spearfinger Thrust
Palm Heel
Elbow
Side Punch
Ridgehand
Twin Punches
Upset Punch
Hammerfist

Blocks
Down Block
High Block
Inner Forearm Block
Outer Forearm Block
Inner-Outer Forearm Block
Guarding Block
Double Knifehand Block
Square Block
Palm Heel Block
C Block
San Su Block
X Block
Stick Block

Kicks
Front Snap Kick
Round Kick
Side Kick
Twirl Kick
Heel Kick
Hook Kick
Knee Strike
Ax Kick
Twist Kick

At Black Belt level, students must know how to perform all kicking techniques as Turns, Spins, Jumps, and Jump 360s.

 

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Last Modified 7/23/2008.   Copyright © 2001 - 2008 by Taekwondo America.  All Rights Reserved.